Enjoy our whole River Sole with its fine texture and mild flavor – perfect for pan-frying, grilling, or classic meunière. A gourmet freshwater fish that cooks in minutes!
Our Whole River Sole (1-1.25kg) is a premium freshwater delicacy prized by chefs for its sweet, nutty flavor and delicate flaky texture. Carefully sourced from clean rivers, each fish is delivered fresh with shiny skin and bright eyes – guaranteeing quality.
Key Features:
✔ Gourmet Quality – 1-1.25kg whole fish (serves 2-3)
✔ Versatile Prep – Ideal for pan-frying, steaming, or baking
✔ Quick Cooking – Ready in 5-7 minutes
✔ Nutrient-Rich – High in phosphorus & vitamin B12
Signature Preparations:
• Sole Meunière – Classic lemon-brown butter sauce
• Banana Leaf Steam – Asian-style with ginger
• Almond-Crusted – Toasted nut topping
• Grilled Whole – Simple olive oil & herbs
Health Benefits:
→ Supports bone health
→ Boosts energy metabolism
→ Low in calories & mercury
Product Specs:
🛒 ORDER NOW – CHEF’S CHOICE SOLE!
(Perfect for special dinners when you want impressive yet easy seafood!)
Why Choose River Sole?
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Thinner than sea sole – cooks faster
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Milder taste – kid-friendly
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Crispy edible skin
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Beautiful plating – whole fish presentation
Chef’s Tip: Score the skin before cooking to prevent curling!
